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Jamaican sprint records: more where this came from

Usain Bolt, Asafa Powell, Veronica Campbell-Brown, Yohan Blake, Kerron Stewart, Nesta Carter, Merlene Ottey…just a few of the great Jamaican sprinters who have dominated athletics in recent years. But why them? And why Jamaica?

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Jamaica punches way above its weight when it comes to sprinting. One little island with just under 3 million people, it ranks 113th in the world in per-capita GDP ranks – down there with the Congo, Brunei, and Iceland. It doesn’t have leading universities, global corporations, a network of well-endowed pro sports clubs, or other institutions that support athletic excellence in the world’s developed nations. And yet, for decades, a disproportionate number of the world’s fastest men and women have run in the gold, green and black of Jamaica.

The two possible explanations for Jamaica’s success on the track? The same “explanations” habitually proposed for almost any variance in any human behaviour – it’s either genetics or culture. Nature v nurture. Or both.

A study published in 2008 and co-conducted by Errol Morrison, the president of the University of Technology in Kingston, Jamaica, seems to favour the genetic explanation. Morrison and his colleagues in Jamaica and in Glasgow (!) analyzed the chemical composition of the muscles in sprinters like Powell and women’s 100m national champ Sherone Simpson.  A motherlode of an enzyme called Actinen A was found in the runners’ fast-twitch muscle fibres (the muscle components that determine acceleration, reflexes, and speed). Seventy per cent of the 200 Jamaican sprinters in the study were found to have Actinen A – but only 30% of Aussies (the control group in this study) have the magic ingredient in their muscle fibre.

(The Aussies, though, were off the charts in the occurrence of a digestive enzyme that makes it possible to drink enormous quantities of crap beer without showing any apparent effects.)

So if you believe this research, you’ll believe that Jamaicans are naturally gifted for sprinting and Australians are not. So far, though, I haven’t seen results for other nations that normally place runners on the start line at Olympic Games and World Championship sprint finals: principally other Caribbean countries and the United States. We need some data on top runners who don’t come from Jamaican bloodlines.

From Best Player’s perspective, the cultural explanation for Jamaica’s success is more interesting, because it suggests that excellence can be cultivated whether or not its potential is already there in the genes. In Jamaica, excellence in running is the thing: the same way Brazilians and Italians live for soccer or Canadians for hockey is how Jamaicans feel about athletics. In writing an in-depth Globe and Mail exploration of Jamaica’s love of running, columnist Jeff Blair attends the country’s 4-day high school track & field championships, along with 30,000 other fans, including the Prime Minister, some Olympic medalists, and execs from major corporate sponsors…and tells us of the massive effect that a running culture has on the track & field performance of the country’s young athletes.

Wait a sec: high school championships? Not even American football draws that much hometown support for 16- and 17-year-old athletes. In Jamaica, says one famous track coach, “We are a country of runners, who from a young age aspire to be stars.” Winners at this high-school meet have gone on – 26 times – to represent Jamaica at the Olympics. They’ve also gone on to become local and international stars, as Jamaican and global TV networks also cover the events, and those sponsors appear willing to bestow riches on the next Shelley-Anne Frasers and Yohan Blakes.

What effect does this have on the rest of the country? Well, put it this way: Jamaica doesn’t produce a lot of soccer players, hockey stars, boxers or basketballers. There are some cricketers who make it to the world stage, and the famed bobsled team – but mostly, kids grow up idolizing runners – especially sprinters – and competing in their own school and community races as long as they have a chance of succeeding.

So, sure – maybe Jamaicans have some genetic advantage over Australians, Poles, and Greeks when it comes to flat-out speed. But maybe more important is the advantage their culture gives them in incubating, fostering, and exploding their track stars onto podiums around the world. Expect to see more green-and-gold taking medals in London…and by the way, the East Africans had better be watching over their shoulders in the 10,000m and marathon a few years from now – Blair’s article mentions in passing that Jamaica’s next focus will be the middle- and long-distance events.

 

 

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If you’re training for track these days and need a little inspiration – here it is, from dedicated track fan & sprint-vid artiste usainboltMW2. Enjoy.

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Words of wisdom from US sprinter and former 100m world record holder (9.79) Maurice Greene on how to train. Here’s Mo, taken from his Twitter profile (@mauricegreene):

To be #1 u must train like #2 then you always have some place to go – but if you train like you’re #1 you have no place to go.

#1 for a long time, he was

Maurice should know – between 1997 and 2004 he won four Olympic medals and captured the World Championships five times.  Now retired to a life of leisure and Dancing With The Stars, he’s still the world record holder at 60m indoors.

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Here’s an interesting notion I found while trolling through the track blogosphere this evening: runner and athletics fan Benjamin Bradley has set out something he calls “My Track Heroes” in the starting blocks of an imaginary race.

Bradley profiles a different runner in each lane. He’s done his homework, too – each blog entry is full of biographical data, times, and the personal story of the runner profiled. In a nice personal touch, Bradley also includes why he admires each runner.

A fun read on a sport that will see a lot more attention as the London Olympics approach.

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Watch American indoor 200m record-holder Wallace Spearmon smoke the competition (including Beijing 400m silver medalist Jeremy Warriner) in the Bobby Lane Invitational’s 200m.

Spearmon’s time of 19:95 is one of the fastest in the world in recent months.

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"Britney who?"

Below, excerpts from a fresh ‘n irreverent interview conducted with the World’s Fastest Man by UK comedian/writer David Walliams (no, that’s no typo, Mr Spellcheck). The interview appeared last week in The Independent online.

DAVID WALLIAMS: How are you feeling about the Olympics?

USAIN BOLT: I am feeling good, training hard and looking forward to August in London.

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DW: How’s the training going?

UB: Training is going well. The hard winter work has been done and now we are starting the faster work to get ready for the track season.

DW: When did you first realise you were so fast, and how fast do you think you can ultimately run?

UB: I first realised I was fast at school. I used to play cricket and my cricket teacher saw that I had good speed and advised me to sprint. I was winning races from the start of my career. My personal best for 100m is 9.58 secs. I hope to improve this time but I don’t know how fast it will be.

DW: How careful are you being at the moment about looking after yourself?

UB: I try to eat a healthy diet when I am at home in Jamaica and in training. When I am abroad I tend to eat whatever is available and sometimes this includes fast food. I am fortunate that I don’t put on weight and can get away with a few treats.

DW: What is your favourite type of chocolate?

UB: I don’t eat much chocolate – I prefer Skittles and Pringles.

DW: What is your ritual before a race?

UB: I don’t have a ritual like some other athletes. I usually try to entertain the fans to get the energy up in the stadium.

DW: What do you think about when you race?

UB: There isn’t much time to think in nine seconds but I try to focus on whatever my coach has told me to work on.

DW: What sport are you worst at?

UB: I’d have to say synchronised swimming.

DW: What are your best and worst Olympic memories?

UB: My best Olympic memory is having 100,000 people singing happy birthday to me in English in Beijing. My worst is when I was injured in the 2004 Olympics and unable to run properly.

DW: Do you think that sport can make a difference to people’s lives? What would you have done if you hadn’t been good at running?

UB: Sport can make a massive difference to people’s lives. It has given me some great experiences in life which I will remember for ever. If I hadn’t been an athlete I would be playing another sport – maybe football or cricket.

DW: What are your other passions?

UB: I like music, cars, football and other sports. When I’m not training or racing I play Playstation (Call of Duty at the moment), watch movies, watch sport or hang out with friends.

DW: What role does music play in your life? And do you have a favourite Britney Spears song?

UB: I like a lot of music but I have to be honest in that I don’t have any Britney Spearson my playlist. I am more of a reggae, dancehall, R&B-type person.

 

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