Dylan Armstrong – best at the Pan Am Games

Canada’s Dylan Armstrong, one of the two or three best shot putters in the world, took gold in the Pan Am Games this week with a Games record of 21.30 meters. With an impressive finish to the 2011 season (Armstrong also won the Diamond League shot put championship), he looks ready for a run at an Olympic Gold medal next year.

Read the full story here. Congratulations, Dylan.